10.1 km | 00:52:52 | 05:12/km日期: 2017-04-29 06:37 - 卡路里: 1010 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 87%
Pace: 05'12" / 05'07" / 05'14" / 05'06" / 05'15" / 05'18" / 07'55" / 05'12" / 05'18" / 05'04" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'09") | 1000 / 1000 |
2 | | 05'06" (+00'03") | 1000 / 2000 |
3 | | 05'14" (+00'11") | 1000 / 3000 |
4 | | 05'05" (+00'02") | 1000 / 4000 |
5 | | 05'15" (+00'12") | 1000 / 5000 |
6 | | 05'17" (+00'14") | 1000 / 6000 |
7 | | 05'29" (+00'26") | 1000 / 7000 |
8 | | 05'12" (+00'09") | 1000 / 8000 |
9 | | 05'17" (+00'14") | 1000 / 9000 |
10 | | 05'03" | 1000 / 10000 |
11 | | 04'37" | 134 / 10134 |
4月累積里程 : 200.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'07" | 00:10'19" |
3 | 05'14" | 00:15'33" |
4 | 05'06" | 00:20'39" |
5 | 05'15" | 00:25'54" |
6 | 05'18" | 00:31'12" |
7 | 07'55" | 00:39'07" |
8 | 05'12" | 00:44'19" |
9 | 05'18" | 00:49'37" |
10 | 05'04" | 00:54'41" |
10.1 | 04'35" | 00:55'18" |