7.2 km | 01:02:08 | 08:36/km日期: 2012-08-27 21:03 - 地點: 新北市市立體育場外圍 - 天氣: 晴 - 卡路里: 455 Cal
Pace: 07'54" / 08'31" / 08'29" / 08'39" / 08'54" / 08'53" / 08'57" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" | 455 / 455 |
| 2 | | 08'16" (+00'55") | 449 / 904 |
| 3 | | 08'07" (+00'46") | 449 / 1353 |
| 4 | | 08'56" (+01'35") | 453 / 1807 |
| 5 | | 08'03" (+00'42") | 455 / 2262 |
| 6 | | 08'59" (+01'38") | 450 / 2712 |
| 7 | | 08'16" (+00'55") | 450 / 3163 |
| 8 | | 08'59" (+01'38") | 448 / 3611 |
| 9 | | 08'27" (+01'06") | 451 / 4062 |
| 10 | | 08'50" (+01'29") | 447 / 4509 |
| 11 | | 09'01" (+01'40") | 458 / 4968 |
| 12 | | 08'40" (+01'19") | 445 / 5413 |
| 13 | | 09'07" (+01'46") | 452 / 5866 |
| 14 | | 08'25" (+01'04") | 450 / 6317 |
| 15 | | 09'16" (+01'55") | 451 / 6768 |
| 16 | | 08'42" (+01'21") | 451 / 7220 |
8月累積里程 : 53.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 08'31" | 00:16'25" |
| 3 | 08'29" | 00:24'54" |
| 4 | 08'39" | 00:33'33" |
| 5 | 08'54" | 00:42'27" |
| 6 | 08'53" | 00:51'20" |
| 7 | 08'57" | 01:00'17" |
| 7.2 | 08'13" | 01:02'08" |
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