10.0 km | 00:58:26 | 05:49/km日期: 2013-11-06 22:05 - 卡路里: 869 Cal - 溫度: 23°C - 濕度: 91%
Pace: 05'49" / 06'02" / 04'48" / 05'42" / 05'49" / 05'13" / 05'26" / 05'47" / 06'01" / 06'54" / 28'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'09") | 955 / 955 |
2 | | 06'02" (+01'24") | 455 / 1410 |
3 | | 05'59" (+01'21") | 464 / 1875 |
4 | | 05'21" (+00'43") | 460 / 2336 |
5 | | 04'38" | 469 / 2806 |
6 | | 04'52" (+00'14") | 460 / 3267 |
7 | | 05'20" (+00'42") | 458 / 3725 |
8 | | 06'30" (+01'52") | 463 / 4188 |
9 | | 05'44" (+01'06") | 455 / 4644 |
10 | | 05'47" (+01'09") | 462 / 5107 |
11 | | 05'17" (+00'39") | 462 / 5570 |
12 | | 05'06" (+00'28") | 452 / 6023 |
13 | | 05'17" (+00'39") | 472 / 6496 |
14 | | 05'19" (+00'41") | 462 / 6958 |
15 | | 05'44" (+01'06") | 461 / 7420 |
16 | | 06'00" (+01'22") | 452 / 7872 |
17 | | 05'50" (+01'12") | 470 / 8343 |
18 | | 05'57" (+01'19") | 455 / 8798 |
19 | | 06'56" (+02'18") | 1315 / 10114 |
11月累積里程 :
157.91 km MIZUNO WAVE Rider 16 累積 :
2318.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'02" | 00:11'51" |
3 | 04'48" | 00:16'39" |
4 | 05'42" | 00:22'21" |
5 | 05'49" | 00:28'10" |
6 | 05'13" | 00:33'23" |
7 | 05'26" | 00:38'49" |
8 | 05'47" | 00:44'36" |
9 | 06'01" | 00:50'37" |
10 | 06'54" | 00:57'31" |
10.0 | 28'38" | 00:58'26" |