7.0 km | 00:34:45 | 04:57/km日期: 2017-05-02 15:26 - 卡路里: 334 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 79%
Pace: 04'32" / 04'42" / 04'49" / 04'57" / 05'05" / 05'17" / 05'21" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1000 / 1000 |
2 | | 04'42" (+00'11") | 1000 / 2000 |
3 | | 04'48" (+00'17") | 1000 / 3000 |
4 | | 04'56" (+00'25") | 1000 / 4000 |
5 | | 05'05" (+00'34") | 1000 / 5000 |
6 | | 05'16" (+00'45") | 1000 / 6000 |
7 | | 05'20" (+00'49") | 1000 / 7000 |
8 | | 04'39" (+00'08") | 9 / 7009 |
5月累積里程 :
128.62 km 母子鱷~阿拖一代 藍色 累積 :
463.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'42" | 00:09'14" |
3 | 04'49" | 00:14'03" |
4 | 04'57" | 00:19'00" |
5 | 05'05" | 00:24'05" |
6 | 05'17" | 00:29'22" |
7 | 05'21" | 00:34'43" |
7.0 | 03'28" | 00:34'45" |