10.2 km | 00:52:41 | 05:09/km日期: 2017-05-02 07:23 - 平均心率: 149 - 卡路里: 681 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 78%
Pace: 05'40" / 05'00" / 05'06" / 05'12" / 05'15" / 05'14" / 05'11" / 05'14" / 05'07" / 04'52" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'44") | 1000 / 1000 |
| 2 | | 04'59" (+00'08") | 1000 / 2000 |
| 3 | | 05'06" (+00'15") | 1000 / 3000 |
| 4 | | 05'12" (+00'21") | 1000 / 4000 |
| 5 | | 05'14" (+00'23") | 1000 / 5000 |
| 6 | | 05'13" (+00'22") | 1000 / 6000 |
| 7 | | 05'10" (+00'19") | 1000 / 7000 |
| 8 | | 05'14" (+00'23") | 1000 / 8000 |
| 9 | | 05'07" (+00'16") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 04'32" | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
270.23 km 
SKECHERS gorun 5 累積 :
3584.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'00" | 00:10'40" |
| 3 | 05'06" | 00:15'46" |
| 4 | 05'12" | 00:20'58" |
| 5 | 05'15" | 00:26'13" |
| 6 | 05'14" | 00:31'27" |
| 7 | 05'11" | 00:36'38" |
| 8 | 05'14" | 00:41'52" |
| 9 | 05'07" | 00:46'59" |
| 10 | 04'52" | 00:51'51" |
| 10.2 | 04'31" | 00:52'46" |
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