20.0 km | 01:46:58 | 05:20/km日期: 2017-04-30 16:13 - 卡路里: 1152 Cal - 總步數: 19120 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 68%
Pace: 05'25" / 05'14" / 05'06" / 05'17" / 05'15" / 05'22" / 05'13" / 05'13" / 05'20" / 05'24" / 05'18" / 05'26" / 05'25" / 05'29" / 05'19" / 05'21" / 05'23" / 05'23" / 05'25" / 05'18" / 40'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'12") | 1002 / 1002 | 179 / 103 |
2 | | 05'12" | 1004 / 2007 | 180 / 106 |
3 | | 05'16" (+00'04") | 1001 / 3008 | 179 / 105 |
4 | | 05'14" (+00'02") | 1008 / 4016 | 179 / 106 |
5 | | 05'13" (+00'01") | 1005 / 5022 | 178 / 107 |
6 | | 05'19" (+00'07") | 1003 / 6025 | 178 / 105 |
7 | | 05'12" | 1001 / 7027 | 179 / 107 |
8 | | 05'14" (+00'02") | 1008 / 8035 | 178 / 107 |
9 | | 05'18" (+00'06") | 1000 / 9036 | 179 / 105 |
10 | | 05'20" (+00'08") | 1007 / 10043 | 178 / 104 |
11 | | 05'20" (+00'08") | 1000 / 11044 | 178 / 104 |
12 | | 05'28" (+00'16") | 1002 / 12046 | 178 / 102 |
13 | | 05'25" (+00'13") | 1002 / 13048 | 177 / 103 |
14 | | 05'25" (+00'13") | 1005 / 14054 | 178 / 103 |
15 | | 05'20" (+00'08") | 1002 / 15057 | 178 / 104 |
16 | | 05'21" (+00'09") | 1008 / 16065 | 179 / 104 |
17 | | 05'19" (+00'07") | 1008 / 17074 | 177 / 105 |
18 | | 05'20" (+00'08") | 1001 / 18075 | 179 / 104 |
19 | | 05'23" (+00'11") | 1005 / 19080 | 177 / 104 |
20 | | 05'16" (+00'04") | 1000 / 20081 | 179 / 105 |
4月累積里程 : 181.46 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'14" | 00:10'39" |
3 | 05'06" | 00:15'45" |
4 | 05'17" | 00:21'02" |
5 | 05'15" | 00:26'17" |
6 | 05'22" | 00:31'39" |
7 | 05'13" | 00:36'52" |
8 | 05'13" | 00:42'05" |
9 | 05'20" | 00:47'25" |
10 | 05'24" | 00:52'49" |
11 | 05'18" | 00:58'07" |
12 | 05'26" | 01:03'33" |
13 | 05'25" | 01:08'58" |
14 | 05'29" | 01:14'27" |
15 | 05'19" | 01:19'46" |
16 | 05'21" | 01:25'07" |
17 | 05'23" | 01:30'30" |
18 | 05'23" | 01:35'53" |
19 | 05'25" | 01:41'18" |
20 | 05'18" | 01:46'36" |
20.0 | 39'00" | 01:46'58" |