10.0 km | 00:54:12 | 05:24/km日期: 2017-04-28 16:22 - 卡路里: 657 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 72%
Pace: 05'33" / 05'21" / 05'31" / 05'31" / 05'32" / 05'40" / 05'19" / 05'19" / 05'18" / 05'07" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'26") | 1000 / 1000 |
2 | | 05'21" (+00'15") | 1000 / 2000 |
3 | | 05'30" (+00'24") | 1000 / 3000 |
4 | | 05'30" (+00'24") | 1000 / 4000 |
5 | | 05'32" (+00'26") | 1000 / 5000 |
6 | | 05'39" (+00'33") | 1000 / 6000 |
7 | | 05'18" (+00'12") | 1000 / 7000 |
8 | | 05'19" (+00'13") | 1000 / 8000 |
9 | | 05'17" (+00'11") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 04'01" | 6 / 10006 |
4月累積里程 :
111.21 km ASICS 亞瑟士 虎走 累積 :
2309.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'21" | 00:10'54" |
3 | 05'31" | 00:16'25" |
4 | 05'31" | 00:21'56" |
5 | 05'32" | 00:27'28" |
6 | 05'40" | 00:33'08" |
7 | 05'19" | 00:38'27" |
8 | 05'19" | 00:43'46" |
9 | 05'18" | 00:49'04" |
10 | 05'07" | 00:54'11" |
10.0 | 02'32" | 00:54'12" |