8.6 km | 01:00:00 | 06:58/km日期: 2017-05-05 17:05 - 總爬升: 310 m - 卡路里: 552 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 75%
Pace: 06'31" / 06'38" / 07'41" / 08'39" / 06'27" / 07'06" / 06'39" / 06'24" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'07") | 1000 / 1000 |
2 | | 06'37" (+00'13") | 1000 / 2000 |
3 | | 07'41" (+01'17") | 1000 / 3000 |
4 | | 08'38" (+02'14") | 1000 / 4000 |
5 | | 06'26" (+00'02") | 1000 / 5000 |
6 | | 07'06" (+00'42") | 1000 / 6000 |
7 | | 06'38" (+00'14") | 1000 / 7000 |
8 | | 06'24" | 1000 / 8000 |
9 | | 06'31" (+00'07") | 602 / 8602 |
5月累積里程 : 138.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'38" | 00:13'09" |
3 | 07'41" | 00:20'50" |
4 | 08'39" | 00:29'29" |
5 | 06'27" | 00:35'56" |
6 | 07'06" | 00:43'02" |
7 | 06'39" | 00:49'41" |
8 | 06'24" | 00:56'05" |
8.6 | 06'32" | 01:00'01" |