5.5 km | 00:53:35 | 09:43/km日期: 2017-05-02 18:58 - 卡路里: 422 Cal - 平均步頻: 134 - 溫度: 24°C - 濕度: 98%
Pace: 09'38" / 09'12" / 06'12" / 08'09" / 11'31" / 16'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'06" (+03'55") | 1000 / 1000 |
2 | | 09'12" (+03'01") | 1000 / 2000 |
3 | | 06'11" | 1000 / 3000 |
4 | | 08'09" (+01'58") | 1000 / 4000 |
5 | | 11'30" (+05'19") | 1000 / 5000 |
6 | | 16'26" (+10'15") | 513 / 5513 |
5月累積里程 : 29.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'38" | 00:09'38" |
2 | 09'12" | 00:18'50" |
3 | 06'12" | 00:25'02" |
4 | 08'09" | 00:33'11" |
5 | 11'31" | 00:44'42" |
5.5 | 16'24" | 00:53'07" |