10.2 km | 01:05:58 | 06:27/km日期: 2013-11-06 07:35 - 地點: 舊鐵道 - 天氣: 陰 - 卡路里: 652 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'52" / 06'22" / 06'18" / 06'30" / 06'20" / 06'16" / 06'24" / 06'39" / 06'15" / 06'32" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'34") | 1009 / 1009 |
| 2 | | 06'22" (+00'06") | 999 / 2008 |
| 3 | | 06'18" (+00'02") | 1004 / 3013 |
| 4 | | 06'29" (+00'13") | 1004 / 4017 |
| 5 | | 06'20" (+00'04") | 1000 / 5017 |
| 6 | | 06'16" | 1010 / 6028 |
| 7 | | 06'23" (+00'07") | 998 / 7027 |
| 8 | | 06'37" (+00'21") | 998 / 8026 |
| 9 | | 06'16" | 1007 / 9034 |
| 10 | | 06'41" (+00'25") | 1000 / 10034 |
11月累積里程 :
313.59 km 
MIZUNO WAVE Rider 15 累積 :
2323.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'22" | 00:13'14" |
| 3 | 06'18" | 00:19'32" |
| 4 | 06'30" | 00:26'02" |
| 5 | 06'20" | 00:32'22" |
| 6 | 06'16" | 00:38'38" |
| 7 | 06'24" | 00:45'02" |
| 8 | 06'39" | 00:51'41" |
| 9 | 06'15" | 00:57'56" |
| 10 | 06'32" | 01:04'28" |
| 10.2 | 07'22" | 01:05'58" |
展開計圈分析
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