11.5 km | 01:05:54 | 05:43/km日期: 2017-05-09 18:52 - 卡路里: 901 Cal - 總步數: 12746 - 平均步頻: 193 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 74
Pace: 06'16" / 05'58" / 05'58" / 05'49" / 05'45" / 05'52" / 05'25" / 05'00" / 04'57" / 05'24" / 06'09" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'55") | 505 / 505 | 180 / 82 |
| 2 | | 06'03" (+01'17") | 504 / 1009 | 190 / 86 |
| 3 | | 05'49" (+01'03") | 506 / 1516 | 189 / 90 |
| 4 | | 06'25" (+01'39") | 510 / 2026 | 190 / 81 |
| 5 | | 05'51" (+01'05") | 503 / 2530 | 195 / 87 |
| 6 | | 05'54" (+01'08") | 502 / 3033 | 194 / 87 |
| 7 | | 05'48" (+01'02") | 501 / 3534 | 196 / 87 |
| 8 | | 05'43" (+00'57") | 500 / 4035 | 194 / 89 |
| 9 | | 05'45" (+00'59") | 503 / 4539 | 194 / 89 |
| 10 | | 05'44" (+00'58") | 504 / 5043 | 195 / 89 |
| 11 | | 05'48" (+01'02") | 507 / 5551 | 191 / 89 |
| 12 | | 05'42" (+00'56") | 502 / 6053 | 193 / 90 |
| 13 | | 05'33" (+00'47") | 506 / 6559 | 192 / 93 |
| 14 | | 05'09" (+00'23") | 504 / 7063 | 197 / 98 |
| 15 | | 05'03" (+00'17") | 504 / 7567 | 200 / 98 |
| 16 | | 04'51" (+00'05") | 503 / 8071 | 202 / 101 |
| 17 | | 04'46" | 502 / 8574 | 204 / 102 |
| 18 | | 05'02" (+00'16") | 506 / 9080 | 199 / 99 |
| 19 | | 05'01" (+00'15") | 503 / 9584 | 199 / 99 |
| 20 | | 05'50" (+01'04") | 505 / 10089 | 190 / 89 |
| 21 | | 06'17" (+01'31") | 508 / 10597 | 188 / 84 |
| 22 | | 05'45" (+00'59") | 506 / 11104 | 192 / 90 |
| 23 | | 05'35" (+00'49") | 504 / 11608 | 191 / 93 |
5月累積里程 : 210.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'58" | 00:12'14" |
| 3 | 05'58" | 00:18'12" |
| 4 | 05'49" | 00:24'01" |
| 5 | 05'45" | 00:29'46" |
| 6 | 05'52" | 00:35'38" |
| 7 | 05'25" | 00:41'03" |
| 8 | 05'00" | 00:46'03" |
| 9 | 04'57" | 00:51'00" |
| 10 | 05'24" | 00:56'24" |
| 11 | 06'09" | 01:02'33" |
| 11.5 | 06'31" | 01:05'54" |
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