15.2 km | 01:41:35 | 06:42/km日期: 2017-05-08 06:01 - 平均心率: 151 - 卡路里: 982 Cal - 總步數: 15084 - 平均步頻: 148 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 67%
Pace: 06'06" / 06'22" / 06'21" / 07'00" / 06'52" / 06'42" / 06'50" / 06'59" / 06'39" / 06'43" / 06'20" / 06'26" / 07'06" / 07'27" / 06'35" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" | 1006 / 1006 | 159 / 101 |
| 2 | | 06'20" (+00'11") | 1008 / 2014 | 155 / 101 |
| 3 | | 06'19" (+00'10") | 1004 / 3018 | 157 / 100 |
| 4 | | 06'57" (+00'48") | 1002 / 4020 | 139 / 102 |
| 5 | | 06'51" (+00'42") | 1005 / 5026 | 144 / 100 |
| 6 | | 06'40" (+00'31") | 1002 / 6028 | 160 / 93 |
| 7 | | 07'08" (+00'59") | 1007 / 7036 | 142 / 98 |
| 8 | | 06'38" (+00'29") | 1006 / 8042 | 154 / 97 |
| 9 | | 06'33" (+00'24") | 1007 / 9050 | 157 / 96 |
| 10 | | 06'42" (+00'33") | 1002 / 10052 | 145 / 102 |
| 11 | | 06'18" (+00'09") | 1003 / 11056 | 156 / 101 |
| 12 | | 06'22" (+00'13") | 1001 / 12058 | 156 / 99 |
| 13 | | 07'06" (+00'57") | 1006 / 13064 | 129 / 108 |
| 14 | | 07'28" (+01'19") | 1003 / 14067 | 128 / 104 |
| 15 | | 06'30" (+00'21") | 1009 / 15076 | 145 / 105 |
| 16 | | 05'40" | 158 / 15235 | 157 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 156.65 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'22" | 00:12'28" |
| 3 | 06'21" | 00:18'49" |
| 4 | 07'00" | 00:25'49" |
| 5 | 06'52" | 00:32'41" |
| 6 | 06'42" | 00:39'23" |
| 7 | 06'50" | 00:46'13" |
| 8 | 06'59" | 00:53'12" |
| 9 | 06'39" | 00:59'51" |
| 10 | 06'43" | 01:06'34" |
| 11 | 06'20" | 01:12'54" |
| 12 | 06'26" | 01:19'20" |
| 13 | 07'06" | 01:26'26" |
| 14 | 07'27" | 01:33'53" |
| 15 | 06'35" | 01:40'28" |
| 15.2 | 07'02" | 01:41'35" |
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