10.0 km | 00:47:16 | 04:43/km日期: 2013-11-07 23:05 - 卡路里: 874 Cal - 溫度: 24°C - 濕度: 80%
Pace: 04'11" / 04'31" / 04'36" / 04'43" / 04'57" / 04'52" / 05'00" / 04'54" / 04'45" / 04'28" / 19'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" | 998 / 998 |
| 2 | | 04'31" (+00'22") | 1006 / 2004 |
| 3 | | 04'35" (+00'26") | 1009 / 3014 |
| 4 | | 04'43" (+00'34") | 1006 / 4021 |
| 5 | | 04'56" (+00'47") | 1000 / 5021 |
| 6 | | 04'54" (+00'45") | 1013 / 6035 |
| 7 | | 04'58" (+00'49") | 999 / 7034 |
| 8 | | 04'55" (+00'46") | 1007 / 8041 |
| 9 | | 04'45" (+00'36") | 1006 / 9047 |
| 10 | | 04'24" (+00'15") | 1012 / 10059 |
11月累積里程 :
226.60 km 
Adidas Adizero Takumi Ren 累積 :
833.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'31" | 00:08'42" |
| 3 | 04'36" | 00:13'18" |
| 4 | 04'43" | 00:18'01" |
| 5 | 04'57" | 00:22'58" |
| 6 | 04'52" | 00:27'50" |
| 7 | 05'00" | 00:32'50" |
| 8 | 04'54" | 00:37'44" |
| 9 | 04'45" | 00:42'29" |
| 10 | 04'28" | 00:46'57" |
| 10.0 | 19'47" | 00:47'16" |
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