5.0 km | 00:23:19 | 04:38/km日期: 2017-05-12 17:10 - 卡路里: 393 Cal - 總步數: 4792 - 平均步頻: 205 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 90
Pace: 04'49" / 04'38" / 04'44" / 04'41" / 04'20" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'52") | 507 / 507 | 200 / 99 |
2 | | 04'30" (+00'21") | 502 / 1009 | 204 / 108 |
3 | | 04'37" (+00'28") | 500 / 1510 | 206 / 104 |
4 | | 04'37" (+00'28") | 500 / 2011 | 206 / 104 |
5 | | 04'40" (+00'31") | 503 / 2514 | 205 / 104 |
6 | | 04'43" (+00'34") | 504 / 3018 | 203 / 103 |
7 | | 04'46" (+00'37") | 503 / 3521 | 201 / 103 |
8 | | 04'31" (+00'22") | 504 / 4026 | 205 / 107 |
9 | | 04'26" (+00'17") | 506 / 4532 | 209 / 107 |
10 | | 04'09" | 500 / 5032 | 213 / 112 |
5月累積里程 : 210.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'38" | 00:09'27" |
3 | 04'44" | 00:14'11" |
4 | 04'41" | 00:18'52" |
5 | 04'20" | 00:23'12" |
5.0 | 05'01" | 00:23'19" |