9.2 km | 00:47:38 | 05:09/km日期: 2013-11-08 05:39 - 地點: 光明國小 - 天氣: 陰 - 卡路里: 488 Cal - 溫度: 22°C - 濕度: 87%
Pace: 05'05" / 05'09" / 05'21" / 05'36" / 05'27" / 05'12" / 05'11" / 05'19" / 05'06" / 00'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'48" | 222 / 222 |
2 | | 04'51" (+01'03") | 222 / 445 |
3 | | 05'13" (+01'25") | 222 / 668 |
4 | | 04'51" (+01'03") | 222 / 891 |
5 | | 04'47" (+00'59") | 222 / 1114 |
6 | | 05'04" (+01'16") | 222 / 1337 |
7 | | 05'18" (+01'30") | 222 / 1560 |
8 | | 04'42" (+00'54") | 222 / 1783 |
9 | | 05'04" (+01'16") | 222 / 2006 |
10 | | 05'22" (+01'34") | 222 / 2229 |
11 | | 04'51" (+01'03") | 222 / 2452 |
12 | | 05'36" (+01'48") | 222 / 2675 |
13 | | 05'13" (+01'25") | 222 / 2898 |
14 | | 05'04" (+01'16") | 222 / 3121 |
15 | | 05'13" (+01'25") | 222 / 3344 |
16 | | 05'13" (+01'25") | 222 / 3567 |
17 | | 05'18" (+01'30") | 222 / 3790 |
18 | | 05'45" (+01'57") | 222 / 4013 |
19 | | 05'22" (+01'34") | 222 / 4236 |
20 | | 05'00" (+01'12") | 222 / 4459 |
21 | | 05'00" (+01'12") | 222 / 4682 |
22 | | 05'13" (+01'25") | 222 / 4905 |
23 | | 05'22" (+01'34") | 222 / 5128 |
24 | | 04'55" (+01'07") | 222 / 5351 |
25 | | 05'04" (+01'16") | 222 / 5574 |
26 | | 05'13" (+01'25") | 222 / 5797 |
27 | | 05'40" (+01'52") | 222 / 6020 |
28 | | 04'51" (+01'03") | 222 / 6243 |
29 | | 05'13" (+01'25") | 222 / 6466 |
30 | | 05'18" (+01'30") | 222 / 6689 |
31 | | 05'09" (+01'21") | 222 / 6912 |
32 | | 05'45" (+01'57") | 222 / 7135 |
33 | | 05'18" (+01'30") | 222 / 7358 |
34 | | 05'18" (+01'30") | 222 / 7581 |
35 | | 05'18" (+01'30") | 222 / 7804 |
36 | | 05'31" (+01'43") | 222 / 8027 |
37 | | 04'42" (+00'54") | 222 / 8250 |
38 | | 05'00" (+01'12") | 222 / 8473 |
39 | | 04'51" (+01'03") | 222 / 8696 |
40 | | 05'31" (+01'43") | 222 / 8919 |
41 | | 05'09" (+01'21") | 222 / 9142 |
42 | | 05'22" (+01'34") | 92 / 9235 |
11月累積里程 :
206.31 km ASICS GT-2000 累積 :
2469.2 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'09" | 00:10'14" |
3 | 05'21" | 00:15'35" |
4 | 05'36" | 00:21'11" |
5 | 05'27" | 00:26'38" |
6 | 05'12" | 00:31'50" |
7 | 05'11" | 00:37'01" |
8 | 05'19" | 00:42'20" |
9 | 05'06" | 00:47'26" |
9.2 | 00'50" | 00:47'38" |