30.0 km | 03:43:33 | 07:26/km日期: 2017-05-13 06:19 - 卡路里: 1820 Cal - 溫度: 24°C - 濕度: 95%
Pace: 06'04" / 06'10" / 06'28" / 06'55" / 06'58" / 06'39" / 06'31" / 06'40" / 07'29" / 06'53" / 06'55" / 07'03" / 07'52" / 07'03" / 07'10" / 07'24" / 08'03" / 08'45" / 06'54" / 08'04" / 07'12" / 07'07" / 07'52" / 08'38" / 07'33" / 08'18" / 08'02" / 08'34" / 08'17" / 08'30" / 75'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 997 / 997 |
2 | | 06'11" (+00'13") | 995 / 1993 |
3 | | 06'27" (+00'29") | 1001 / 2994 |
4 | | 06'54" (+00'56") | 1015 / 4009 |
5 | | 06'59" (+01'01") | 1013 / 5023 |
6 | | 06'39" (+00'41") | 997 / 6020 |
7 | | 06'29" (+00'31") | 1017 / 7038 |
8 | | 06'43" (+00'45") | 998 / 8037 |
9 | | 07'29" (+01'31") | 997 / 9034 |
10 | | 06'50" (+00'52") | 1008 / 10042 |
11 | | 06'56" (+00'58") | 994 / 11037 |
12 | | 07'05" (+01'07") | 1027 / 12064 |
13 | | 07'51" (+01'53") | 1000 / 13065 |
14 | | 07'01" (+01'03") | 1002 / 14067 |
15 | | 07'14" (+01'16") | 1012 / 15080 |
16 | | 07'16" (+01'18") | 995 / 16076 |
17 | | 08'01" (+02'03") | 995 / 17071 |
18 | | 08'41" (+02'43") | 1012 / 18084 |
19 | | 06'59" (+01'01") | 1009 / 19094 |
20 | | 08'05" (+02'07") | 1014 / 20108 |
21 | | 07'06" (+01'08") | 1003 / 21112 |
22 | | 07'06" (+01'08") | 1001 / 22113 |
23 | | 07'57" (+01'59") | 1004 / 23118 |
24 | | 08'34" (+02'36") | 1002 / 24121 |
25 | | 07'33" (+01'35") | 997 / 25118 |
26 | | 08'27" (+02'29") | 1003 / 26122 |
27 | | 08'30" (+02'32") | 1001 / 27123 |
28 | | 08'00" (+02'02") | 1003 / 28127 |
29 | | 08'20" (+02'22") | 1005 / 29132 |
30 | | 08'40" (+02'42") | 1019 / 30152 |
5月累積里程 :
110.82 km asics 27.5 累積 :
139.5 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'10" | 00:12'14" |
3 | 06'28" | 00:18'42" |
4 | 06'55" | 00:25'37" |
5 | 06'58" | 00:32'35" |
6 | 06'39" | 00:39'14" |
7 | 06'31" | 00:45'45" |
8 | 06'40" | 00:52'25" |
9 | 07'29" | 00:59'54" |
10 | 06'53" | 01:06'47" |
11 | 06'55" | 01:13'42" |
12 | 07'03" | 01:20'45" |
13 | 07'52" | 01:28'37" |
14 | 07'03" | 01:35'40" |
15 | 07'10" | 01:42'50" |
16 | 07'24" | 01:50'14" |
17 | 08'03" | 01:58'17" |
18 | 08'45" | 02:07'02" |
19 | 06'54" | 02:13'56" |
20 | 08'04" | 02:22'00" |
21 | 07'12" | 02:29'12" |
22 | 07'07" | 02:36'19" |
23 | 07'52" | 02:44'11" |
24 | 08'38" | 02:52'49" |
25 | 07'33" | 03:00'22" |
26 | 08'18" | 03:08'40" |
27 | 08'02" | 03:16'42" |
28 | 08'34" | 03:25'16" |
29 | 08'17" | 03:33'33" |
30 | 08'30" | 03:42'03" |
30.0 | 75'00" | 03:43'33" |