5.8 km | 00:25:37 | 04:23/km日期: 2017-05-11 18:22 - 卡路里: 410 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 74%
Pace: 04'06" / 04'24" / 04'38" / 04'34" / 04'44" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'59" (+00'23") | 992 / 992 |
2 | | 06'49" (+03'13") | 196 / 1188 |
3 | | 03'56" (+00'20") | 1000 / 2188 |
4 | | 05'36" (+02'00") | 5 / 2193 |
5 | | 07'31" (+03'55") | 191 / 2384 |
6 | | 03'54" (+00'18") | 1000 / 3384 |
7 | | 04'56" (+01'20") | 3 / 3388 |
8 | | 08'08" (+04'32") | 191 / 3580 |
9 | | 03'45" (+00'09") | 1000 / 4580 |
10 | | 06'23" (+02'47") | 5 / 4586 |
11 | | 08'09" (+04'33") | 209 / 4795 |
12 | | 03'36" | 1000 / 5795 |
13 | | 03'44" (+00'08") | 13 / 5808 |
14 | | 17'48" (+14'12") | 15 / 5823 |
5月累積里程 : 137.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 04'24" | 00:08'30" |
3 | 04'38" | 00:13'08" |
4 | 04'34" | 00:17'42" |
5 | 04'44" | 00:22'26" |
5.8 | 03'51" | 00:25'37" |