10.0 km | 01:00:42 | 06:02/km日期: 2017-05-12 07:51 - 地點: 一樣的圈圈 - 天氣: 悶熱 - 卡路里: 596 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 91%
Pace: 06'23" / 05'58" / 06'35" / 06'05" / 06'04" / 06'01" / 05'53" / 06'04" / 05'54" / 05'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'32") | 1000 / 1000 |
| 2 | | 05'57" (+00'07") | 1000 / 2000 |
| 3 | | 06'15" (+00'25") | 1000 / 3000 |
| 4 | | 06'04" (+00'14") | 1000 / 4000 |
| 5 | | 06'03" (+00'13") | 1000 / 5000 |
| 6 | | 06'00" (+00'10") | 1000 / 6000 |
| 7 | | 05'53" (+00'03") | 1000 / 7000 |
| 8 | | 06'04" (+00'14") | 1000 / 8000 |
| 9 | | 05'53" (+00'03") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 06'20" (+00'30") | 42 / 10042 |
5月累積里程 :
243.43 km 
母子鱷魚 Y拖二代（1） 累積 :
1500.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'58" | 00:12'21" |
| 3 | 06'35" | 00:18'56" |
| 4 | 06'05" | 00:25'01" |
| 5 | 06'04" | 00:31'05" |
| 6 | 06'01" | 00:37'06" |
| 7 | 05'53" | 00:42'59" |
| 8 | 06'04" | 00:49'03" |
| 9 | 05'54" | 00:54'57" |
| 10 | 05'50" | 01:00'47" |
| 10.0 | 06'20" | 01:01'03" |
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展開計圈分析
