25.0 km | 02:20:22 | 05:36/km日期: 2017-05-14 05:03 - 地點: 台中高鐵 - 天氣: 晴天 - 卡路里: 1351 Cal - 總步數: 27688 - 平均步頻: 197 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 61%
Pace: 05'54" / 05'30" / 05'00" / 05'15" / 06'37" / 04'57" / 05'00" / 05'01" / 05'34" / 06'01" / 05'19" / 05'15" / 05'11" / 04'56" / 05'03" / 05'21" / 05'28" / 06'26" / 06'01" / 06'25" / 05'41" / 06'19" / 06'31" / 05'33" / 05'33" / 21'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'58") | 1005 / 1005 | 195 / 87 |
| 2 | | 05'28" (+00'34") | 1005 / 2011 | 204 / 89 |
| 3 | | 04'59" (+00'05") | 1001 / 3012 | 206 / 97 |
| 4 | | 05'14" (+00'20") | 1000 / 4012 | 204 / 93 |
| 5 | | 06'46" (+01'52") | 1005 / 5018 | 152 / 96 |
| 6 | | 04'56" (+00'02") | 1001 / 6019 | 208 / 97 |
| 7 | | 05'01" (+00'07") | 1007 / 7027 | 208 / 95 |
| 8 | | 04'57" (+00'03") | 1006 / 8034 | 207 / 97 |
| 9 | | 05'33" (+00'39") | 1002 / 9037 | 198 / 90 |
| 10 | | 06'02" (+01'08") | 1003 / 10041 | 200 / 82 |
| 11 | | 05'16" (+00'22") | 1008 / 11049 | 206 / 91 |
| 12 | | 05'09" (+00'15") | 1006 / 12056 | 205 / 94 |
| 13 | | 05'09" (+00'15") | 1006 / 13062 | 206 / 94 |
| 14 | | 04'54" | 1008 / 14071 | 206 / 98 |
| 15 | | 05'01" (+00'07") | 1004 / 15076 | 206 / 96 |
| 16 | | 05'19" (+00'25") | 1000 / 16076 | 203 / 92 |
| 17 | | 05'36" (+00'42") | 1004 / 17080 | 199 / 89 |
| 18 | | 06'20" (+01'26") | 1007 / 18088 | 176 / 89 |
| 19 | | 05'57" (+01'03") | 1006 / 19095 | 198 / 84 |
| 20 | | 06'20" (+01'26") | 1000 / 20096 | 188 / 83 |
| 21 | | 05'40" (+00'46") | 1000 / 21096 | 198 / 88 |
| 22 | | 06'21" (+01'27") | 1000 / 22096 | 192 / 81 |
| 23 | | 06'25" (+01'31") | 1006 / 23103 | 188 / 82 |
| 24 | | 05'32" (+00'38") | 1001 / 24104 | 197 / 91 |
| 25 | | 05'35" (+00'41") | 1007 / 25112 | 195 / 91 |
5月累積里程 :
414.96 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'30" | 00:11'24" |
| 3 | 05'00" | 00:16'24" |
| 4 | 05'15" | 00:21'39" |
| 5 | 06'37" | 00:28'16" |
| 6 | 04'57" | 00:33'13" |
| 7 | 05'00" | 00:38'13" |
| 8 | 05'01" | 00:43'14" |
| 9 | 05'34" | 00:48'48" |
| 10 | 06'01" | 00:54'49" |
| 11 | 05'19" | 01:00'08" |
| 12 | 05'15" | 01:05'23" |
| 13 | 05'11" | 01:10'34" |
| 14 | 04'56" | 01:15'30" |
| 15 | 05'03" | 01:20'33" |
| 16 | 05'21" | 01:25'54" |
| 17 | 05'28" | 01:31'22" |
| 18 | 06'26" | 01:37'48" |
| 19 | 06'01" | 01:43'49" |
| 20 | 06'25" | 01:50'14" |
| 21 | 05'41" | 01:55'55" |
| 22 | 06'19" | 02:02'14" |
| 23 | 06'31" | 02:08'45" |
| 24 | 05'33" | 02:14'18" |
| 25 | 05'33" | 02:19'51" |
| 25.0 | 20'44" | 02:20'22" |
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