14.3 km | 01:19:48 | 05:35/km日期: 2017-05-14 06:53 - 平均心率: 162 - 卡路里: 924 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 61%
Pace: 05'33" / 05'21" / 05'29" / 06'01" / 05'19" / 05'13" / 05'22" / 05'21" / 05'44" / 05'38" / 05'27" / 05'44" / 05'33" / 05'35" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'21") | 1000 / 1000 |
| 2 | | 05'20" (+00'08") | 1000 / 2000 |
| 3 | | 05'28" (+00'16") | 1000 / 3000 |
| 4 | | 06'01" (+00'49") | 1000 / 4000 |
| 5 | | 05'18" (+00'06") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'21" (+00'09") | 1000 / 7000 |
| 8 | | 05'21" (+00'09") | 1000 / 8000 |
| 9 | | 05'43" (+00'31") | 1000 / 9000 |
| 10 | | 05'37" (+00'25") | 1000 / 10000 |
| 11 | | 05'27" (+00'15") | 1000 / 11000 |
| 12 | | 05'44" (+00'32") | 1000 / 12000 |
| 13 | | 05'33" (+00'21") | 1000 / 13000 |
| 14 | | 05'35" (+00'23") | 1000 / 14000 |
| 15 | | 08'31" (+03'19") | 290 / 14290 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
231.56 km 
蚱蜢鞋 42 累積 :
20278.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'21" | 00:10'54" |
| 3 | 05'29" | 00:16'23" |
| 4 | 06'01" | 00:22'24" |
| 5 | 05'19" | 00:27'43" |
| 6 | 05'13" | 00:32'56" |
| 7 | 05'22" | 00:38'18" |
| 8 | 05'21" | 00:43'39" |
| 9 | 05'44" | 00:49'23" |
| 10 | 05'38" | 00:55'01" |
| 11 | 05'27" | 01:00'28" |
| 12 | 05'44" | 01:06'12" |
| 13 | 05'33" | 01:11'45" |
| 14 | 05'35" | 01:17'20" |
| 14.3 | 08'33" | 01:19'49" |
展開計圈分析
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