11.0 km | 01:09:23 | 06:17/km日期: 2017-05-15 19:21 - 地點: 太平運動場 - 卡路里: 637 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 65%
Pace: 06'08" / 05'58" / 05'58" / 06'00" / 09'35" / 05'59" / 06'18" / 06'35" / 06'46" / 06'56" / 06'20" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'14") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 05'58" (+00'01") | 1000 / 3000 |
| 4 | | 05'59" (+00'02") | 1000 / 4000 |
| 5 | | 06'12" (+00'15") | 1000 / 5000 |
| 6 | | 05'59" (+00'02") | 1000 / 6000 |
| 7 | | 06'17" (+00'20") | 1000 / 7000 |
| 8 | | 06'35" (+00'38") | 1000 / 8000 |
| 9 | | 06'46" (+00'49") | 1000 / 9000 |
| 10 | | 06'55" (+00'58") | 1000 / 10000 |
| 11 | | 06'20" (+00'23") | 1000 / 11000 |
| 12 | | 07'19" (+01'22") | 24 / 11024 |
5月累積里程 : 75.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'58" | 00:12'06" |
| 3 | 05'58" | 00:18'04" |
| 4 | 06'00" | 00:24'04" |
| 5 | 09'35" | 00:33'39" |
| 6 | 05'59" | 00:39'38" |
| 7 | 06'18" | 00:45'56" |
| 8 | 06'35" | 00:52'31" |
| 9 | 06'46" | 00:59'17" |
| 10 | 06'56" | 01:06'13" |
| 11 | 06'20" | 01:12'33" |
| 11.0 | 07'20" | 01:12'44" |
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