10.5 km | 00:57:57 | 05:30/km日期: 2017-05-17 06:31 - 卡路里: 568 Cal - 總步數: 11460 - 平均步頻: 197 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 87%
Pace: 06'55" / 05'10" / 04'56" / 04'54" / 04'43" / 04'55" / 04'57" / 04'51" / 05'00" / 06'10" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+02'11") | 1004 / 1004 | 182 / 79 |
2 | | 05'09" (+00'27") | 1001 / 2006 | 209 / 92 |
3 | | 04'55" (+00'13") | 1002 / 3009 | 211 / 96 |
4 | | 04'52" (+00'10") | 1004 / 4013 | 212 / 96 |
5 | | 04'42" | 1002 / 5016 | 212 / 99 |
6 | | 04'55" (+00'13") | 1008 / 6024 | 211 / 95 |
7 | | 04'54" (+00'12") | 1006 / 7031 | 210 / 96 |
8 | | 04'47" (+00'05") | 1007 / 8038 | 209 / 99 |
9 | | 04'57" (+00'15") | 1011 / 9049 | 210 / 95 |
10 | | 06'07" (+01'25") | 1006 / 10055 | 194 / 83 |
11 | | 10'16" (+05'34") | 524 / 10579 | 123 / 78 |
5月累積里程 :
414.96 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'10" | 00:12'05" |
3 | 04'56" | 00:17'01" |
4 | 04'54" | 00:21'55" |
5 | 04'43" | 00:26'38" |
6 | 04'55" | 00:31'33" |
7 | 04'57" | 00:36'30" |
8 | 04'51" | 00:41'21" |
9 | 05'00" | 00:46'21" |
10 | 06'10" | 00:52'31" |
10.5 | 10'22" | 00:57'57" |