6.0 km | 00:37:50 | 06:16/km日期: 2013-11-09 06:05 - 卡路里: 477 Cal - 溫度: 22°C - 濕度: 86%
Pace: 06'12" / 06'08" / 06'16" / 06'28" / 06'20" / 06'08" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'09") | 1000 / 1000 |
| 2 | | 06'10" (+00'02") | 1006 / 2006 |
| 3 | | 06'16" (+00'08") | 998 / 3005 |
| 4 | | 06'28" (+00'20") | 1000 / 4005 |
| 5 | | 06'21" (+00'13") | 996 / 5000 |
| 6 | | 06'08" | 999 / 5999 |
| 7 | | 09'43" (+03'35") | 12 / 6011 |
11月累積里程 : 119.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'08" | 00:12'20" |
| 3 | 06'16" | 00:18'36" |
| 4 | 06'28" | 00:25'04" |
| 5 | 06'20" | 00:31'24" |
| 6 | 06'08" | 00:37'32" |
| 6.0 | 11'06" | 00:37'40" |
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