7.0 km | 00:33:24 | 04:45/km日期: 2017-05-22 17:45 - 卡路里: 334 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 70%
Pace: 04'39" / 04'41" / 04'47" / 04'57" / 04'45" / 04'47" / 04'46" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 1000 / 1000 |
| 2 | | 04'41" (+00'02") | 1000 / 2000 |
| 3 | | 04'46" (+00'07") | 1000 / 3000 |
| 4 | | 04'56" (+00'17") | 1000 / 4000 |
| 5 | | 04'45" (+00'06") | 1000 / 5000 |
| 6 | | 04'47" (+00'08") | 1000 / 6000 |
| 7 | | 04'45" (+00'06") | 1000 / 7000 |
| 8 | | 03'35" | 12 / 7012 |
5月累積里程 :
128.62 km 
媽媽牌-赤足 累積 :
992.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'41" | 00:09'20" |
| 3 | 04'47" | 00:14'07" |
| 4 | 04'57" | 00:19'04" |
| 5 | 04'45" | 00:23'49" |
| 6 | 04'47" | 00:28'36" |
| 7 | 04'46" | 00:33'22" |
| 7.0 | 04'01" | 00:33'25" |
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