7.1 km | 00:46:16 | 06:31/km日期: 2017-05-24 17:17 - 卡路里: 540 Cal - 平均步頻: 168
Pace: 08'03" / 06'59" / 06'43" / 07'17" / 06'41" / 06'06" / 05'48" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'17") | 1000 / 1000 |
| 2 | | 06'58" (+01'12") | 1000 / 2000 |
| 3 | | 06'43" (+00'57") | 1000 / 3000 |
| 4 | | 06'22" (+00'36") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 06'05" (+00'19") | 1000 / 6000 |
| 7 | | 05'48" (+00'02") | 1000 / 7000 |
| 8 | | 05'13" | 91 / 7091 |
5月累積里程 : 102.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'59" | 00:15'02" |
| 3 | 06'43" | 00:21'45" |
| 4 | 07'17" | 00:29'02" |
| 5 | 06'41" | 00:35'43" |
| 6 | 06'06" | 00:41'49" |
| 7 | 05'48" | 00:47'37" |
| 7.1 | 05'07" | 00:48'05" |
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