10.3 km | 00:40:10 | 03:54/km日期: 2017-05-21 06:20 - 卡路里: 741 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 79%
Pace: 03'42" / 03'52" / 03'47" / 03'54" / 03'54" / 03'55" / 03'58" / 04'04" / 04'08" / 03'56" / 03'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'42" | 1000 / 1000 |
2 | | 03'52" (+00'10") | 1000 / 2000 |
3 | | 03'46" (+00'04") | 1000 / 3000 |
4 | | 03'54" (+00'12") | 1000 / 4000 |
5 | | 03'54" (+00'12") | 1000 / 5000 |
6 | | 03'55" (+00'13") | 1000 / 6000 |
7 | | 03'57" (+00'15") | 1000 / 7000 |
8 | | 04'03" (+00'21") | 1000 / 8000 |
9 | | 04'08" (+00'26") | 1000 / 9000 |
10 | | 03'55" (+00'13") | 1000 / 10000 |
11 | | 03'37" | 280 / 10280 |
5月累積里程 : 137.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'42" | 00:03'42" |
2 | 03'52" | 00:07'34" |
3 | 03'47" | 00:11'21" |
4 | 03'54" | 00:15'15" |
5 | 03'54" | 00:19'09" |
6 | 03'55" | 00:23'04" |
7 | 03'58" | 00:27'02" |
8 | 04'04" | 00:31'06" |
9 | 04'08" | 00:35'14" |
10 | 03'56" | 00:39'10" |
10.3 | 03'37" | 00:40'11" |