10.6 km | 00:59:25 | 05:36/km日期: 2017-05-24 06:30 - 卡路里: 572 Cal - 總步數: 11502 - 平均步頻: 193 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'25" / 05'31" / 05'05" / 04'59" / 04'34" / 05'03" / 05'04" / 05'08" / 05'06" / 06'15" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'48") | 1006 / 1006 | 192 / 81 |
2 | | 05'29" (+00'55") | 1005 / 2011 | 203 / 89 |
3 | | 05'05" (+00'31") | 1011 / 3022 | 205 / 95 |
4 | | 04'52" (+00'18") | 1009 / 4032 | 206 / 99 |
5 | | 04'34" | 1007 / 5039 | 210 / 103 |
6 | | 04'58" (+00'24") | 1004 / 6044 | 208 / 96 |
7 | | 05'04" (+00'30") | 1003 / 7048 | 206 / 95 |
8 | | 05'07" (+00'33") | 1003 / 8052 | 205 / 94 |
9 | | 05'05" (+00'31") | 1002 / 9054 | 206 / 95 |
10 | | 06'13" (+01'39") | 1003 / 10057 | 192 / 83 |
11 | | 10'13" (+05'39") | 606 / 10664 | 110 / 88 |
5月累積里程 :
414.96 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'31" | 00:11'56" |
3 | 05'05" | 00:17'01" |
4 | 04'59" | 00:22'00" |
5 | 04'34" | 00:26'34" |
6 | 05'03" | 00:31'37" |
7 | 05'04" | 00:36'41" |
8 | 05'08" | 00:41'49" |
9 | 05'06" | 00:46'55" |
10 | 06'15" | 00:53'10" |
10.6 | 10'17" | 00:59'25" |