10.5 km | 01:01:30 | 05:50/km日期: 2017-05-25 06:29 - 卡路里: 568 Cal - 總步數: 11882 - 平均步頻: 193 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 91%
Pace: 06'09" / 05'47" / 05'25" / 05'16" / 05'03" / 05'24" / 05'23" / 05'16" / 05'23" / 06'41" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'04") | 1003 / 1003 | 198 / 82 |
2 | | 05'45" (+00'42") | 1003 / 2006 | 198 / 87 |
3 | | 05'22" (+00'19") | 1006 / 3013 | 203 / 91 |
4 | | 05'14" (+00'11") | 1006 / 4019 | 203 / 93 |
5 | | 05'03" | 1008 / 5027 | 204 / 96 |
6 | | 05'21" (+00'18") | 1007 / 6035 | 203 / 91 |
7 | | 05'19" (+00'16") | 1002 / 7037 | 203 / 92 |
8 | | 05'15" (+00'12") | 1010 / 8047 | 203 / 93 |
9 | | 05'21" (+00'18") | 1003 / 9051 | 202 / 91 |
10 | | 06'38" (+01'35") | 1006 / 10057 | 192 / 78 |
11 | | 10'46" (+05'43") | 526 / 10583 | 113 / 81 |
5月累積里程 :
414.96 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'47" | 00:11'56" |
3 | 05'25" | 00:17'21" |
4 | 05'16" | 00:22'37" |
5 | 05'03" | 00:27'40" |
6 | 05'24" | 00:33'04" |
7 | 05'23" | 00:38'27" |
8 | 05'16" | 00:43'43" |
9 | 05'23" | 00:49'06" |
10 | 06'41" | 00:55'47" |
10.5 | 10'51" | 01:01'30" |