7.7 km | 00:56:04 | 07:19/km日期: 2017-05-25 19:00 - 地點: 南港高工 - 平均心率: 161 - 卡路里: 379 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 79%
Pace: 06'40" / 06'09" / 10'20" / 08'04" / 07'50" / 07'58" / 07'01" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'53") | 1000 / 1000 |
2 | | 06'08" (+01'21") | 1000 / 2000 |
3 | | 06'54" (+02'07") | 13 / 2013 |
4 | | 13'47" (+09'00") | 37 / 2050 |
5 | | 04'48" (+00'01") | 399 / 2449 |
6 | | 39'23" (+34'36") | 48 / 2498 |
7 | | 04'47" | 411 / 2909 |
8 | | 23'03" (+18'16") | 85 / 2995 |
9 | | 04'53" (+00'06") | 406 / 3401 |
10 | | 36'52" (+32'05") | 52 / 3454 |
11 | | 04'51" (+00'04") | 402 / 3856 |
12 | | 23'57" (+19'10") | 77 / 3934 |
13 | | 05'00" (+00'13") | 399 / 4333 |
14 | | 24'50" (+20'03") | 73 / 4407 |
15 | | 04'50" (+00'03") | 407 / 4815 |
16 | | 19'55" (+15'08") | 95 / 4911 |
17 | | 04'53" (+00'06") | 406 / 5317 |
18 | | 25'57" (+21'10") | 71 / 5389 |
19 | | 04'57" (+00'10") | 410 / 5800 |
20 | | 33'04" (+28'17") | 55 / 5855 |
21 | | 05'02" (+00'15") | 419 / 6275 |
22 | | 07'07" (+02'20") | 1000 / 7275 |
23 | | 06'29" (+01'42") | 375 / 7650 |
台北市黃小君