31.6 km | 02:51:37 | 05:25/km日期: 2017-05-21 09:46 - 卡路里: 1684 Cal
Pace: 20'01" / 30'36" / 24'01" / 19'24" / 02'34" / 07'40" / 00'02" / 01'12" / 02'27" / 02'26" / 02'31" / 02'25" / 02'33" / 02'35" / 02'34" / 02'44" / 02'46" / 02'49" / 02'48" / 02'49" / 02'49" / 02'51" / 02'52" / 02'53" / 02'54" / 02'50" / 02'52" / 02'48" / 02'29" / 02'32" / 02'42" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'57" (+17'37") | 1003 / 1003 |
2 | | 30'34" (+28'14") | 1001 / 2005 |
3 | | 24'00" (+21'40") | 1000 / 3006 |
4 | | 19'21" (+17'01") | 1001 / 4007 |
5 | | 02'32" (+00'12") | 1005 / 5012 |
6 | | 03'03" (+00'43") | 2507 / 7519 |
7 | | 02'24" (+00'04") | 1002 / 8522 |
8 | | 02'32" (+00'12") | 1003 / 9525 |
9 | | 02'27" (+00'07") | 1007 / 10533 |
10 | | 02'30" (+00'10") | 1001 / 11535 |
11 | | 02'20" | 1002 / 12537 |
12 | | 02'39" (+00'19") | 1003 / 13541 |
13 | | 02'33" (+00'13") | 1005 / 14546 |
14 | | 02'37" (+00'17") | 1000 / 15547 |
15 | | 02'47" (+00'27") | 1001 / 16548 |
16 | | 02'46" (+00'26") | 1005 / 17554 |
17 | | 02'49" (+00'29") | 1006 / 18560 |
18 | | 02'47" (+00'27") | 1002 / 19562 |
19 | | 02'49" (+00'29") | 1004 / 20566 |
20 | | 02'49" (+00'29") | 1001 / 21568 |
21 | | 02'51" (+00'31") | 1005 / 22574 |
22 | | 02'53" (+00'33") | 1003 / 23577 |
23 | | 02'52" (+00'32") | 1003 / 24581 |
24 | | 02'52" (+00'32") | 1001 / 25583 |
25 | | 02'51" (+00'31") | 1002 / 26585 |
26 | | 02'54" (+00'34") | 1003 / 27589 |
27 | | 02'32" (+00'12") | 1002 / 28591 |
28 | | 02'29" (+00'09") | 1000 / 29592 |
29 | | 02'33" (+00'13") | 1003 / 30595 |
30 | | 03'44" (+01'24") | 1000 / 31595 |
31 | | 32'28" (+30'08") | 48 / 31644 |
5月累積里程 : 40.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'01" | 00:20'01" |
2 | 30'36" | 00:50'37" |
3 | 24'01" | 01:14'38" |
4 | 19'24" | 01:34'02" |
5 | 02'34" | 01:36'36" |
6 | 07'40" | 01:44'16" |
7 | 00'02" | 01:44'18" |
8 | 01'12" | 01:45'30" |
9 | 02'27" | 01:47'57" |
10 | 02'26" | 01:50'23" |
11 | 02'31" | 01:52'54" |
12 | 02'25" | 01:55'19" |
13 | 02'33" | 01:57'52" |
14 | 02'35" | 02:00'27" |
15 | 02'34" | 02:03'01" |
16 | 02'44" | 02:05'45" |
17 | 02'46" | 02:08'31" |
18 | 02'49" | 02:11'20" |
19 | 02'48" | 02:14'08" |
20 | 02'49" | 02:16'57" |
21 | 02'49" | 02:19'46" |
22 | 02'51" | 02:22'37" |
23 | 02'52" | 02:25'29" |
24 | 02'53" | 02:28'22" |
25 | 02'54" | 02:31'16" |
26 | 02'50" | 02:34'06" |
27 | 02'52" | 02:36'58" |
28 | 02'48" | 02:39'46" |
29 | 02'29" | 02:42'15" |
30 | 02'32" | 02:44'47" |
31 | 02'42" | 02:47'29" |
31.6 | 06'25" | 02:51'37" |