12.6 km | 01:26:01 | 06:51/km日期: 2017-05-23 19:07 - 總爬升: 108 m - 地點: 文山道南河濱 - 天氣: 剛跑略悶 - 卡路里: 926 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'40" / 07'09" / 06'42" / 06'44" / 06'41" / 06'31" / 06'50" / 06'26" / 06'15" / 07'36" / 07'02" / 07'15" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'23") | 1017 / 1017 |
2 | | 07'03" (+00'47") | 1013 / 2030 |
3 | | 06'44" (+00'28") | 1007 / 3037 |
4 | | 06'47" (+00'31") | 993 / 4031 |
5 | | 06'37" (+00'21") | 1004 / 5035 |
6 | | 06'33" (+00'17") | 1011 / 6047 |
7 | | 06'47" (+00'31") | 992 / 7039 |
8 | | 06'25" (+00'09") | 1009 / 8048 |
9 | | 06'16" | 1003 / 9052 |
10 | | 07'46" (+01'30") | 995 / 10047 |
11 | | 06'52" (+00'36") | 1014 / 11061 |
12 | | 07'29" (+01'13") | 1002 / 12063 |
13 | | 06'33" (+00'17") | 541 / 12605 |
5月累積里程 :
112.03 km Asics GER-NlMBUS 16 累積 :
2453.9 kmAndroid - HTC HTC_One_max 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'09" | 00:13'49" |
3 | 06'42" | 00:20'31" |
4 | 06'44" | 00:27'15" |
5 | 06'41" | 00:33'56" |
6 | 06'31" | 00:40'27" |
7 | 06'50" | 00:47'17" |
8 | 06'26" | 00:53'43" |
9 | 06'15" | 00:59'58" |
10 | 07'36" | 01:07'34" |
11 | 07'02" | 01:14'36" |
12 | 07'15" | 01:21'51" |
12.6 | 07'34" | 01:26'01" |