7.1 km | 00:55:06 | 07:45/km日期: 2017-06-03 06:23 - 卡路里: 493 Cal - 平均步頻: 164
Pace: 08'06" / 07'32" / 07'39" / 07'49" / 07'54" / 07'33" / 07'44" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+00'34") | 1000 / 1000 |
2 | | 07'32" | 1000 / 2000 |
3 | | 07'38" (+00'06") | 1000 / 3000 |
4 | | 07'48" (+00'16") | 1000 / 4000 |
5 | | 07'54" (+00'22") | 1000 / 5000 |
6 | | 07'33" (+00'01") | 1000 / 6000 |
7 | | 07'43" (+00'11") | 1000 / 7000 |
8 | | 07'40" (+00'08") | 108 / 7108 |
6月累積里程 : 203.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'32" | 00:15'38" |
3 | 07'39" | 00:23'17" |
4 | 07'49" | 00:31'06" |
5 | 07'54" | 00:39'00" |
6 | 07'33" | 00:46'33" |
7 | 07'44" | 00:54'17" |
7.1 | 07'42" | 00:55'07" |