12.3 km | 01:07:12 | 05:28/km日期: 2017-06-04 07:42 - 卡路里: 867 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 93%
Pace: 05'34" / 05'35" / 05'32" / 05'29" / 05'28" / 05'25" / 05'27" / 05'26" / 05'35" / 05'39" / 05'26" / 05'14" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'20") | 1000 / 1000 |
| 2 | | 05'35" (+00'22") | 1000 / 2000 |
| 3 | | 05'31" (+00'18") | 1000 / 3000 |
| 4 | | 05'28" (+00'15") | 1000 / 4000 |
| 5 | | 05'27" (+00'14") | 1000 / 5000 |
| 6 | | 05'25" (+00'12") | 1000 / 6000 |
| 7 | | 05'27" (+00'14") | 1000 / 7000 |
| 8 | | 05'26" (+00'13") | 1000 / 8000 |
| 9 | | 05'34" (+00'21") | 1000 / 9000 |
| 10 | | 05'38" (+00'25") | 1000 / 10000 |
| 11 | | 05'27" (+00'14") | 1000 / 11000 |
| 12 | | 05'13" | 1000 / 12000 |
| 13 | | 05'09" | 268 / 12268 |
6月累積里程 : 200.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'35" | 00:11'09" |
| 3 | 05'32" | 00:16'41" |
| 4 | 05'29" | 00:22'10" |
| 5 | 05'28" | 00:27'38" |
| 6 | 05'25" | 00:33'03" |
| 7 | 05'27" | 00:38'30" |
| 8 | 05'26" | 00:43'56" |
| 9 | 05'35" | 00:49'31" |
| 10 | 05'39" | 00:55'10" |
| 11 | 05'26" | 01:00'36" |
| 12 | 05'14" | 01:05'50" |
| 12.3 | 05'08" | 01:07'13" |
展開計圈分析
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