10.0 km | 00:54:16 | 05:25/km日期: 2017-05-31 21:36 - 總爬升: 205 m - 卡路里: 655 Cal - 平均步頻: 178
Pace: 05'31" / 05'26" / 05'31" / 05'25" / 08'03" / 08'07" / 09'06" / 07'12" / 07'02" / 07'13" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'15") | 1609 / 1609 |
| 2 | | 05'29" (+00'18") | 1609 / 3218 |
| 3 | | 05'24" (+00'13") | 1609 / 4828 |
| 4 | | 05'32" (+00'21") | 1609 / 6437 |
| 5 | | 05'11" | 1609 / 8046 |
| 6 | | 05'19" (+00'08") | 1609 / 9656 |
| 7 | | 05'54" (+00'43") | 358 / 10014 |
5月累積里程 : 36.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'26" | 00:10'57" |
| 3 | 05'31" | 00:16'28" |
| 4 | 05'25" | 00:21'53" |
| 5 | 08'03" | 00:29'56" |
| 6 | 08'07" | 00:38'03" |
| 7 | 09'06" | 00:47'09" |
| 8 | 07'12" | 00:54'21" |
| 9 | 07'02" | 01:01'23" |
| 10 | 07'13" | 01:08'36" |
| 10.0 | 04'31" | 01:08'40" |
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