10.0 km | 00:54:25 | 05:26/km日期: 2017-06-05 18:57 - 卡路里: 700 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 76%
Pace: 05'28" / 05'29" / 05'24" / 05'30" / 05'34" / 05'31" / 05'28" / 05'28" / 05'25" / 05'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'22") | 1000 / 1000 |
| 2 | | 05'28" (+00'22") | 1000 / 2000 |
| 3 | | 05'24" (+00'18") | 1000 / 3000 |
| 4 | | 05'30" (+00'24") | 1000 / 4000 |
| 5 | | 05'33" (+00'27") | 1000 / 5000 |
| 6 | | 05'30" (+00'24") | 1000 / 6000 |
| 7 | | 05'28" (+00'22") | 1000 / 7000 |
| 8 | | 05'28" (+00'22") | 1000 / 8000 |
| 9 | | 05'25" (+00'19") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 03'48" | 9 / 10009 |
6月累積里程 : 200.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'29" | 00:10'57" |
| 3 | 05'24" | 00:16'21" |
| 4 | 05'30" | 00:21'51" |
| 5 | 05'34" | 00:27'25" |
| 6 | 05'31" | 00:32'56" |
| 7 | 05'28" | 00:38'24" |
| 8 | 05'28" | 00:43'52" |
| 9 | 05'25" | 00:49'17" |
| 10 | 05'06" | 00:54'23" |
| 10.0 | 05'09" | 00:54'26" |
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