10.5 km | 01:05:13 | 06:12/km日期: 2017-06-05 12:00 - 總爬升: 133 m - 卡路里: 850 Cal - 總步數: 11228 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 70%
Pace: 02'27" / 03'50" / 05'45" / 05'52" / 06'22" / 06'02" / 06'34" / 06'11" / 06'35" / 06'37" / 06'36" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'03") | 1007 / 1007 | 173 / 101 |
2 | | 05'37" | 1001 / 2008 | 175 / 101 |
3 | | 05'50" (+00'13") | 1003 / 3012 | 175 / 97 |
4 | | 06'20" (+00'43") | 1002 / 4015 | 175 / 90 |
5 | | 06'08" (+00'31") | 1000 / 5015 | 175 / 92 |
6 | | 06'29" (+00'52") | 1009 / 6024 | 171 / 89 |
7 | | 06'05" (+00'28") | 1006 / 7031 | 172 / 95 |
8 | | 06'33" (+00'56") | 1008 / 8040 | 171 / 88 |
9 | | 06'34" (+00'57") | 1002 / 9042 | 167 / 90 |
10 | | 06'32" (+00'55") | 1002 / 10045 | 167 / 91 |
11 | | 06'09" (+00'32") | 498 / 10543 | 165 / 98 |
6月累積里程 : 201.48 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'27" | 00:02'27" |
2 | 03'50" | 00:06'17" |
3 | 05'45" | 00:12'02" |
4 | 05'52" | 00:17'54" |
5 | 06'22" | 00:24'16" |
6 | 06'02" | 00:30'18" |
7 | 06'34" | 00:36'52" |
8 | 06'11" | 00:43'03" |
9 | 06'35" | 00:49'38" |
10 | 06'37" | 00:56'15" |
11 | 06'36" | 01:02'51" |
10.5 | -4'-43" | 01:05'13" |