8.2 km | 00:54:19 | 06:37/km日期: 2017-06-05 21:31 - 總爬升: 194 m - 卡路里: 539 Cal - 平均步頻: 166
Pace: 05'47" / 09'58" / 01'54" / 09'28" / 13'43" / 06'10" / 13'54" / 10'57" / 12'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'19") | 1609 / 1609 |
2 | | 05'20" | 1609 / 3218 |
3 | | 05'39" (+00'19") | 1609 / 4828 |
4 | | 06'56" (+01'36") | 1609 / 6437 |
5 | | 08'55" (+03'35") | 1609 / 8046 |
6 | | 12'56" (+07'36") | 154 / 8201 |
6月累積里程 : 64.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 09'58" | 00:15'45" |
3 | 01'54" | 00:17'39" |
4 | 09'28" | 00:27'07" |
5 | 13'43" | 00:40'50" |
6 | 06'10" | 00:47'00" |
7 | 13'54" | 01:00'54" |
8 | 10'57" | 01:11'51" |
8.2 | 12'19" | 01:14'20" |