10.1 km | 00:57:55 | 05:44/km日期: 2017-06-09 21:08 - 卡路里: 620 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78%
Pace: 07'38" / 06'55" / 05'48" / 05'41" / 05'40" / 05'28" / 05'15" / 04'54" / 04'56" / 05'16" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+02'43") | 1000 / 1000 |
2 | | 06'54" (+02'00") | 1000 / 2000 |
3 | | 05'49" (+00'55") | 1000 / 3000 |
4 | | 05'41" (+00'47") | 1000 / 4000 |
5 | | 05'39" (+00'45") | 1000 / 5000 |
6 | | 05'28" (+00'34") | 1000 / 6000 |
7 | | 05'14" (+00'20") | 1000 / 7000 |
8 | | 04'54" | 1000 / 8000 |
9 | | 04'55" (+00'01") | 1000 / 9000 |
10 | | 05'15" (+00'21") | 1000 / 10000 |
11 | | 04'51" | 84 / 10084 |
6月累積里程 :
147.30 km 鱷魚 Y拖一代2017 累積 :
896.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'55" | 00:14'33" |
3 | 05'48" | 00:20'21" |
4 | 05'41" | 00:26'02" |
5 | 05'40" | 00:31'42" |
6 | 05'28" | 00:37'10" |
7 | 05'15" | 00:42'25" |
8 | 04'54" | 00:47'19" |
9 | 04'56" | 00:52'15" |
10 | 05'16" | 00:57'31" |
10.1 | 04'45" | 00:57'55" |