6.4 km | 00:34:30 | 05:22/km日期: 2017-05-20 07:31 - 卡路里: 556 Cal - 溫度: 23°C - 濕度: 92%
Pace: 05'28" / 05'15" / 05'12" / 05'14" / 05'17" / 05'20" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'42") | 293 / 293 |
| 2 | | 04'59" | 334 / 627 |
| 3 | | 05'43" (+00'44") | 308 / 935 |
| 4 | | 05'14" (+00'15") | 307 / 1243 |
| 5 | | 05'22" (+00'23") | 316 / 1559 |
| 6 | | 05'10" (+00'11") | 312 / 1872 |
| 7 | | 05'10" (+00'11") | 315 / 2187 |
| 8 | | 05'04" (+00'05") | 309 / 2497 |
| 9 | | 05'17" (+00'18") | 311 / 2808 |
| 10 | | 05'15" (+00'16") | 310 / 3119 |
| 11 | | 05'14" (+00'15") | 314 / 3434 |
| 12 | | 05'12" (+00'13") | 313 / 3748 |
| 13 | | 05'13" (+00'14") | 306 / 4054 |
| 14 | | 05'15" (+00'16") | 310 / 4365 |
| 15 | | 05'21" (+00'22") | 314 / 4679 |
| 16 | | 05'15" (+00'16") | 310 / 4990 |
| 17 | | 05'15" (+00'16") | 310 / 5300 |
| 18 | | 05'30" (+00'31") | 312 / 5612 |
| 19 | | 05'14" (+00'15") | 314 / 5927 |
| 20 | | 05'22" (+00'23") | 309 / 6237 |
| 21 | | 05'31" (+00'32") | 268 / 6505 |
5月累積里程 : 86.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'15" | 00:10'43" |
| 3 | 05'12" | 00:15'55" |
| 4 | 05'14" | 00:21'09" |
| 5 | 05'17" | 00:26'26" |
| 6 | 05'20" | 00:31'46" |
| 6.4 | 06'25" | 00:34'30" |
展開計圈分析
留言 
