10.0 km | 01:17:40 | 07:46/km日期: 2017-06-10 17:58 - 地點: 鹿港體育場 - 天氣: 熱 - 卡路里: 578 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 60%
Pace: 07'56" / 07'59" / 07'55" / 08'09" / 08'14" / 08'42" / 08'05" / 08'11" / 07'25" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+00'30") | 1000 / 1000 |
2 | | 07'59" (+00'34") | 1000 / 2000 |
3 | | 07'54" (+00'29") | 1000 / 3000 |
4 | | 08'09" (+00'44") | 1000 / 4000 |
5 | | 08'13" (+00'48") | 1000 / 5000 |
6 | | 07'54" (+00'29") | 1000 / 6000 |
7 | | 08'04" (+00'39") | 1000 / 7000 |
8 | | 08'10" (+00'45") | 1000 / 8000 |
9 | | 07'25" | 1000 / 9000 |
10 | | 06'02" | 973 / 9973 |
6月累積里程 :
100.50 km Mizuno WAVE RIDER 20 累積 :
1053.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 07'59" | 00:15'55" |
3 | 07'55" | 00:23'50" |
4 | 08'09" | 00:31'59" |
5 | 08'14" | 00:40'13" |
6 | 08'42" | 00:48'55" |
7 | 08'05" | 00:57'00" |
8 | 08'11" | 01:05'11" |
9 | 07'25" | 01:12'36" |
10.0 | 06'02" | 01:18'29" |