10.2 km | 00:48:55 | 04:47/km日期: 2017-06-18 13:12 - 卡路里: 688 Cal - 溫度: 27°C - 濕度: 86%
Pace: 04'23" / 04'20" / 04'45" / 04'48" / 04'56" / 04'52" / 04'53" / 04'59" / 04'57" / 04'50" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'01") | 1013 / 1013 |
| 2 | | 04'20" | 1103 / 2117 |
| 3 | | 04'47" (+00'27") | 1020 / 3137 |
| 4 | | 04'49" (+00'29") | 1018 / 4156 |
| 5 | | 04'54" (+00'34") | 1015 / 5172 |
| 6 | | 04'54" (+00'34") | 1026 / 6198 |
| 7 | | 04'54" (+00'34") | 1019 / 7218 |
| 8 | | 04'56" (+00'36") | 1007 / 8226 |
| 9 | | 05'01" (+00'41") | 1019 / 9245 |
| 10 | | 04'38" (+00'18") | 1031 / 10277 |
6月累積里程 : 103.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'20" | 00:08'43" |
| 3 | 04'45" | 00:13'28" |
| 4 | 04'48" | 00:18'16" |
| 5 | 04'56" | 00:23'12" |
| 6 | 04'52" | 00:28'04" |
| 7 | 04'53" | 00:32'57" |
| 8 | 04'59" | 00:37'56" |
| 9 | 04'57" | 00:42'53" |
| 10 | 04'50" | 00:47'43" |
| 10.2 | 05'20" | 00:48'55" |
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