5.4 km | 00:30:47 | 05:44/km日期: 2013-11-09 06:05 - 地點: 光明國小 - 天氣: 陰 - 卡路里: 309 Cal - 溫度: 22°C - 濕度: 86%
Pace: 05'56" / 06'04" / 05'56" / 06'15" / 05'49" / 02'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" | 230 / 230 |
| 2 | | 05'42" (+01'01") | 230 / 461 |
| 3 | | 06'04" (+01'23") | 230 / 691 |
| 4 | | 05'42" (+01'01") | 230 / 922 |
| 5 | | 05'25" (+00'44") | 230 / 1153 |
| 6 | | 06'08" (+01'27") | 230 / 1383 |
| 7 | | 05'55" (+01'14") | 230 / 1614 |
| 8 | | 05'38" (+00'57") | 230 / 1845 |
| 9 | | 06'17" (+01'36") | 230 / 2075 |
| 10 | | 06'21" (+01'40") | 230 / 2306 |
| 11 | | 05'38" (+00'57") | 230 / 2537 |
| 12 | | 06'17" (+01'36") | 230 / 2767 |
| 13 | | 05'20" (+00'39") | 230 / 2998 |
| 14 | | 06'17" (+01'36") | 230 / 3229 |
| 15 | | 05'59" (+01'18") | 230 / 3459 |
| 16 | | 05'42" (+01'01") | 230 / 3690 |
| 17 | | 05'51" (+01'10") | 230 / 3921 |
| 18 | | 05'46" (+01'05") | 230 / 4151 |
| 19 | | 06'04" (+01'23") | 230 / 4382 |
| 20 | | 05'07" (+00'26") | 230 / 4613 |
| 21 | | 05'46" (+01'05") | 230 / 4843 |
| 22 | | 05'29" (+00'48") | 230 / 5074 |
| 23 | | 04'50" (+00'09") | 230 / 5305 |
| 24 | | 05'31" (+00'50") | 54 / 5359 |
11月累積里程 :
206.31 km 
ASICS GT-2000 累積 :
2469.2 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'04" | 00:12'00" |
| 3 | 05'56" | 00:17'56" |
| 4 | 06'15" | 00:24'11" |
| 5 | 05'49" | 00:30'00" |
| 5.4 | 02'10" | 00:30'47" |
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