20.8 km | 01:43:49 | 04:59/km日期: 2017-06-21 22:04 - 平均心率: 135 - 卡路里: 721 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 05'08" / 06'23" / 04'49" / 05'39" / 05'09" / 09'49" / 06'42" / 07'57" / 05'16" / 05'15" / 11'34" / 04'58" / 05'25" / 05'59" / 11'43" / 04'47" / 05'42" / 04'51" / 04'52" / 04'49" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'21") | 1000 / 1000 |
| 2 | | 04'58" (+00'12") | 1000 / 2000 |
| 3 | | 04'48" (+00'02") | 1000 / 3000 |
| 4 | | 05'00" (+00'14") | 1000 / 4000 |
| 5 | | 05'08" (+00'22") | 1000 / 5000 |
| 6 | | 05'15" (+00'29") | 1000 / 6000 |
| 7 | | 05'26" (+00'40") | 1000 / 7000 |
| 8 | | 05'21" (+00'35") | 1000 / 8000 |
| 9 | | 05'16" (+00'30") | 1000 / 9000 |
| 10 | | 05'13" (+00'27") | 1000 / 10000 |
| 11 | | 04'54" (+00'08") | 1000 / 11000 |
| 12 | | 04'58" (+00'12") | 1000 / 12000 |
| 13 | | 04'49" (+00'03") | 1000 / 13000 |
| 14 | | 04'51" (+00'05") | 1000 / 14000 |
| 15 | | 04'52" (+00'06") | 1000 / 15000 |
| 16 | | 04'46" | 1000 / 16000 |
| 17 | | 04'49" (+00'03") | 1000 / 17000 |
| 18 | | 04'51" (+00'05") | 1000 / 18000 |
| 19 | | 04'51" (+00'05") | 1000 / 19000 |
| 20 | | 04'48" (+00'02") | 1000 / 20000 |
| 21 | | 04'41" | 770 / 20770 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
343.71 km 
Barefoot 累積 :
27116.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 06'23" | 00:11'31" |
| 3 | 04'49" | 00:16'20" |
| 4 | 05'39" | 00:21'59" |
| 5 | 05'09" | 00:27'08" |
| 6 | 09'49" | 00:36'57" |
| 7 | 06'42" | 00:43'39" |
| 8 | 07'57" | 00:51'36" |
| 9 | 05'16" | 00:56'52" |
| 10 | 05'15" | 01:02'07" |
| 11 | 11'34" | 01:13'41" |
| 12 | 04'58" | 01:18'39" |
| 13 | 05'25" | 01:24'04" |
| 14 | 05'59" | 01:30'03" |
| 15 | 11'43" | 01:41'46" |
| 16 | 04'47" | 01:46'33" |
| 17 | 05'42" | 01:52'15" |
| 18 | 04'51" | 01:57'06" |
| 19 | 04'52" | 02:01'58" |
| 20 | 04'49" | 02:06'47" |
| 20.8 | 04'41" | 02:10'24" |
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