14.9 km | 04:26:07 | 17:48/km日期: 2017-06-11 08:30 - 總爬升: 598 m - 天氣: 超熱 - 卡路里: 807 Cal - 溫度: 31°C - 濕度: 73%
Pace: 12'32" / 18'51" / 23'17" / 21'00" / 15'29" / 12'23" / 15'17" / 14'03" / 20'04" / 20'42" / 26'47" / 21'07" / 19'23" / 11'21" / 14'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'08" (+01'16") | 988 / 988 |
2 | | 18'56" (+08'04") | 1023 / 2012 |
3 | | 23'28" (+12'36") | 991 / 3004 |
4 | | 20'55" (+10'03") | 1003 / 4007 |
5 | | 15'33" (+04'41") | 995 / 5002 |
6 | | 12'17" (+01'25") | 1007 / 6010 |
7 | | 15'17" (+04'25") | 1010 / 7020 |
8 | | 13'58" (+03'06") | 993 / 8014 |
9 | | 20'21" (+09'29") | 1001 / 9015 |
10 | | 21'00" (+10'08") | 1011 / 10026 |
11 | | 26'37" (+15'45") | 995 / 11022 |
12 | | 20'41" (+09'49") | 1006 / 12029 |
13 | | 19'37" (+08'45") | 1008 / 13037 |
14 | | 10'52" | 998 / 14036 |
15 | | 14'20" (+03'28") | 950 / 14986 |
6月累積里程 :
27.00 km 索康尼 越野慢跑 累積 :
75.6 kmAndroid - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'32" | 00:12'32" |
2 | 18'51" | 00:31'23" |
3 | 23'17" | 00:54'40" |
4 | 21'00" | 01:15'40" |
5 | 15'29" | 01:31'09" |
6 | 12'23" | 01:43'32" |
7 | 15'17" | 01:58'49" |
8 | 14'03" | 02:12'52" |
9 | 20'04" | 02:32'56" |
10 | 20'42" | 02:53'38" |
11 | 26'47" | 03:20'25" |
12 | 21'07" | 03:41'32" |
13 | 19'23" | 04:00'55" |
14 | 11'21" | 04:12'16" |
14.9 | 14'34" | 04:26'07" |