37.0 km | 10:28:46 | 16:59/km日期: 2017-06-24 06:54 - 總爬升: 2144 m - 卡路里: 1998 Cal - 平均步頻: 124 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 17'21" / 09'45" / 08'19" / 10'36" / 13'05" / 14'12" / 11'21" / 17'18" / 28'24" / 14'15" / 14'05" / 14'35" / 14'28" / 15'36" / 10'27" / 11'19" / 11'48" / 08'53" / 13'10" / 11'00" / 16'46" / 23'13" / 10'34" / 27'05" / 16'19" / 21'19" / 20'52" / 13'07" / 18'03" / 07'41" / 09'34" / 20'46" / 18'15" / 25'06" / 26'26" / 24'40" / 23'31" / 14'34" / 14'03" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'21" (+09'41") | 1000 / 1000 |
2 | | 09'45" (+02'05") | 1000 / 2000 |
3 | | 08'18" (+00'38") | 1000 / 3000 |
4 | | 10'36" (+02'56") | 1000 / 4000 |
5 | | 13'04" (+05'24") | 1000 / 5000 |
6 | | 14'11" (+06'31") | 1000 / 6000 |
7 | | 11'20" (+03'40") | 1000 / 7000 |
8 | | 17'18" (+09'38") | 1000 / 8000 |
9 | | 28'23" (+20'43") | 1000 / 9000 |
10 | | 14'15" (+06'35") | 1000 / 10000 |
11 | | 14'04" (+06'24") | 1000 / 11000 |
12 | | 14'34" (+06'54") | 1000 / 12000 |
13 | | 14'28" (+06'48") | 1000 / 13000 |
14 | | 15'35" (+07'55") | 1000 / 14000 |
15 | | 10'26" (+02'46") | 1000 / 15000 |
16 | | 11'19" (+03'39") | 1000 / 16000 |
17 | | 11'47" (+04'07") | 1000 / 17000 |
18 | | 08'52" (+01'12") | 1000 / 18000 |
19 | | 13'09" (+05'29") | 1000 / 19000 |
20 | | 10'59" (+03'19") | 1000 / 20000 |
21 | | 16'45" (+09'05") | 1000 / 21000 |
22 | | 23'13" (+15'33") | 1000 / 22000 |
23 | | 10'32" (+02'52") | 1000 / 23000 |
24 | | 27'06" (+19'26") | 1000 / 24000 |
25 | | 16'18" (+08'38") | 1000 / 25000 |
26 | | 21'18" (+13'38") | 1000 / 26000 |
27 | | 20'51" (+13'11") | 1000 / 27000 |
28 | | 12'44" (+05'04") | 1000 / 28000 |
29 | | 18'26" (+10'46") | 1000 / 29000 |
30 | | 07'40" | 1000 / 30000 |
31 | | 09'33" (+01'53") | 1000 / 31000 |
32 | | 20'45" (+13'05") | 1000 / 32000 |
33 | | 18'15" (+10'35") | 1000 / 33000 |
34 | | 25'04" (+17'24") | 1000 / 34000 |
35 | | 26'26" (+18'46") | 1000 / 35000 |
36 | | 24'40" (+17'00") | 1000 / 36000 |
37 | | 23'31" (+15'51") | 1000 / 37000 |
38 | | 14'33" (+06'53") | 1000 / 38000 |
39 | | 14'03" (+06'23") | 1000 / 39000 |
6月累積里程 :
123.05 km Tecnica INFERNO X-LITE 3.0 累積 :
209.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'21" | 00:17'21" |
2 | 09'45" | 00:27'06" |
3 | 08'19" | 00:35'25" |
4 | 10'36" | 00:46'01" |
5 | 13'05" | 00:59'06" |
6 | 14'12" | 01:13'18" |
7 | 11'21" | 01:24'39" |
8 | 17'18" | 01:41'57" |
9 | 28'24" | 02:10'21" |
10 | 14'15" | 02:24'36" |
11 | 14'05" | 02:38'41" |
12 | 14'35" | 02:53'16" |
13 | 14'28" | 03:07'44" |
14 | 15'36" | 03:23'20" |
15 | 10'27" | 03:33'47" |
16 | 11'19" | 03:45'06" |
17 | 11'48" | 03:56'54" |
18 | 08'53" | 04:05'47" |
19 | 13'10" | 04:18'57" |
20 | 11'00" | 04:29'57" |
21 | 16'46" | 04:46'43" |
22 | 23'13" | 05:09'56" |
23 | 10'34" | 05:20'30" |
24 | 27'05" | 05:47'35" |
25 | 16'19" | 06:03'54" |
26 | 21'19" | 06:25'13" |
27 | 20'52" | 06:46'05" |
28 | 13'07" | 06:59'12" |
29 | 18'03" | 07:17'15" |
30 | 07'41" | 07:24'56" |
31 | 09'34" | 07:34'30" |
32 | 20'46" | 07:55'16" |
33 | 18'15" | 08:13'31" |
34 | 25'06" | 08:38'37" |
35 | 26'26" | 09:05'03" |
36 | 24'40" | 09:29'43" |
37 | 23'31" | 09:53'14" |
38 | 14'34" | 10:07'48" |
39 | 14'03" | 10:21'51" |
39.5 | 14'04" | 10:28'46" |