13.1 km | 01:03:27 | 04:51/km日期: 2017-06-24 15:50 - 卡路里: 966 Cal - 溫度: 32°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 05'00" / 05'00" / 04'59" / 04'59" / 04'55" / 04'53" / 05'07" / 04'56" / 04'57" / 04'38" / 04'47" / 04'30" / 04'26" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'33") | 1000 / 1000 |
| 2 | | 04'59" (+00'33") | 1000 / 2000 |
| 3 | | 04'59" (+00'33") | 1000 / 3000 |
| 4 | | 04'58" (+00'32") | 1000 / 4000 |
| 5 | | 04'55" (+00'29") | 1000 / 5000 |
| 6 | | 04'52" (+00'26") | 1000 / 6000 |
| 7 | | 05'06" (+00'40") | 1000 / 7000 |
| 8 | | 04'56" (+00'30") | 1000 / 8000 |
| 9 | | 04'56" (+00'30") | 1000 / 9000 |
| 10 | | 04'38" (+00'12") | 1000 / 10000 |
| 11 | | 04'46" (+00'20") | 1000 / 11000 |
| 12 | | 04'30" (+00'04") | 1000 / 12000 |
| 13 | | 04'26" | 1000 / 13000 |
| 14 | | 04'43" (+00'17") | 72 / 13072 |
6月累積里程 : 156.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'00" | 00:10'00" |
| 3 | 04'59" | 00:14'59" |
| 4 | 04'59" | 00:19'58" |
| 5 | 04'55" | 00:24'53" |
| 6 | 04'53" | 00:29'46" |
| 7 | 05'07" | 00:34'53" |
| 8 | 04'56" | 00:39'49" |
| 9 | 04'57" | 00:44'46" |
| 10 | 04'38" | 00:49'24" |
| 11 | 04'47" | 00:54'11" |
| 12 | 04'30" | 00:58'41" |
| 13 | 04'26" | 01:03'07" |
| 13.1 | 04'37" | 01:03'27" |
展開計圈分析
留言 
