31.2 km | 03:45:40 | 07:13/km日期: 2013-11-16 09:09 - 總爬升: 395 m - 卡路里: 2108 Cal - 溫度: 23°C - 濕度: 67%
Pace: 07'16" / 07'24" / 06'50" / 08'13" / 06'52" / 06'54" / 06'36" / 06'35" / 07'06" / 06'54" / 07'10" / 09'32" / 06'19" / 06'40" / 07'48" / 07'29" / 06'24" / 06'35" / 07'58" / 08'18" / 07'23" / 07'47" / 07'18" / 06'57" / 07'00" / 07'20" / 07'29" / 06'36" / 07'23" / 07'13" / 06'39" / 07'15" /
11月累積里程 : 405.59 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'24" | 00:14'40" |
| 3 | 06'50" | 00:21'30" |
| 4 | 08'13" | 00:29'43" |
| 5 | 06'52" | 00:36'35" |
| 6 | 06'54" | 00:43'29" |
| 7 | 06'36" | 00:50'05" |
| 8 | 06'35" | 00:56'40" |
| 9 | 07'06" | 01:03'46" |
| 10 | 06'54" | 01:10'40" |
| 11 | 07'10" | 01:17'50" |
| 12 | 09'32" | 01:27'22" |
| 13 | 06'19" | 01:33'41" |
| 14 | 06'40" | 01:40'21" |
| 15 | 07'48" | 01:48'09" |
| 16 | 07'29" | 01:55'38" |
| 17 | 06'24" | 02:02'02" |
| 18 | 06'35" | 02:08'37" |
| 19 | 07'58" | 02:16'35" |
| 20 | 08'18" | 02:24'53" |
| 21 | 07'23" | 02:32'16" |
| 22 | 07'47" | 02:40'03" |
| 23 | 07'18" | 02:47'21" |
| 24 | 06'57" | 02:54'18" |
| 25 | 07'00" | 03:01'18" |
| 26 | 07'20" | 03:08'38" |
| 27 | 07'29" | 03:16'07" |
| 28 | 06'36" | 03:22'43" |
| 29 | 07'23" | 03:30'06" |
| 30 | 07'13" | 03:37'19" |
| 31 | 06'39" | 03:43'58" |
| 31.2 | 07'14" | 03:45'40" |
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