8.5 km | 00:45:56 | 05:24/km日期: 2013-11-14 16:58 - 地點: 高雄前鎮 - 天氣: 很好 - 卡路里: 458 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'58" / 05'29" / 05'15" / 05'19" / 05'22" / 05'23" / 05'36" / 05'11" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'08") | 405 / 405 |
| 2 | | 05'42" (+00'33") | 405 / 811 |
| 3 | | 05'40" (+00'31") | 393 / 1204 |
| 4 | | 05'27" (+00'18") | 402 / 1607 |
| 5 | | 05'27" (+00'18") | 406 / 2013 |
| 6 | | 05'22" (+00'13") | 397 / 2410 |
| 7 | | 05'13" (+00'04") | 402 / 2813 |
| 8 | | 05'11" (+00'02") | 400 / 3214 |
| 9 | | 05'16" (+00'07") | 410 / 3624 |
| 10 | | 05'20" (+00'11") | 402 / 4026 |
| 11 | | 05'25" (+00'16") | 396 / 4422 |
| 12 | | 05'17" (+00'08") | 396 / 4819 |
| 13 | | 05'24" (+00'15") | 407 / 5226 |
| 14 | | 05'29" (+00'20") | 400 / 5627 |
| 15 | | 05'18" (+00'09") | 408 / 6035 |
| 16 | | 05'54" (+00'45") | 406 / 6441 |
| 17 | | 05'19" (+00'10") | 404 / 6845 |
| 18 | | 05'17" (+00'08") | 394 / 7240 |
| 19 | | 05'09" | 410 / 7650 |
| 20 | | 05'12" (+00'03") | 390 / 8040 |
| 21 | | 04'58" | 411 / 8452 |
11月累積里程 :
252.20 km 
MIZUNO WAVE ALCHEMY 10 累積 :
999.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'29" | 00:11'27" |
| 3 | 05'15" | 00:16'42" |
| 4 | 05'19" | 00:22'01" |
| 5 | 05'22" | 00:27'23" |
| 6 | 05'23" | 00:32'46" |
| 7 | 05'36" | 00:38'22" |
| 8 | 05'11" | 00:43'33" |
| 8.5 | 04'55" | 00:45'56" |
展開計圈分析
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