| 2550 m | 01:31:14 | 03:34/100m日期: 2017-06-20 20:15 - 卡路里: 610 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 01'48" (+00'40") | 24 | 51 | 2 | | 01'24" (+00'16") | 24 | 45 | 3 | | 02'32" (+01'24") | 20 | 58 | 4 | | 03'00" (+01'52") | 20 | 65 | 5 | | 01'48" (+00'40") | 17 | 44 |
6 | | 03'12" (+02'04") | 20 | 68 | 7 | | 03'40" (+02'32") | 17 | 72 | 8 | | 05'32" (+04'24") | 18 | 101 | 9 | | 03'40" (+02'32") | 14 | 69 | 10 | | 03'52" (+02'44") | 17 | 75 | 11 | | 02'40" (+01'32") | 16 | 56 | 12 | | 13'08" (+12'00") | 18 | 215 | 13 | | 02'36" (+01'28") | 17 | 56 | 14 | | 03'56" (+02'48") | 18 | 77 | 15 | | 03'24" (+02'16") | 12 | 63 | 16 | | 06'08" (+05'00") | 19 | 111 | 17 | | 03'24" (+02'16") | 25 | 76 | 18 | | 05'28" (+04'20") | 14 | 96 | 19 | | 03'28" (+02'20") | 16 | 68 | 20 | | 04'12" (+03'04") | 16 | 79 | 21 | | 02'52" (+01'44") | 18 | 61 | 22 | | 03'16" (+02'08") | 20 | 69 | 23 | | 04'00" (+02'52") | 16 | 76 | 24 | | 03'28" (+02'20") | 17 | 69 | 25 | | 03'20" (+02'12") | 16 | 66 | 26 | | 02'52" (+01'44") | 16 | 59 | 27 | | 05'12" (+04'04") | 20 | 98 | 28 | | 03'28" (+02'20") | 22 | 74 | 29 | | 02'40" (+01'32") | 14 | 54 | 30 | | 07'08" (+06'00") | 19 | 126 | 31 | | 02'52" (+01'44") | 22 | 65 | 32 | | 06'16" (+05'08") | 20 | 114 | 33 | | 02'32" (+01'24") | 16 | 54 | 34 | | 03'52" (+02'44") | 21 | 79 | 35 | | 04'52" (+03'44") | 10 | 83 | 36 | | 05'04" (+03'56") | 21 | 97 | 37 | | 03'00" (+01'52") | 19 | 64 | 38 | | 05'56" (+04'48") | 21 | 110 | 39 | | 02'40" (+01'32") | 21 | 61 | 40 | | 06'16" (+05'08") | 17 | 111 | 41 | | 03'20" (+02'12") | 18 | 68 | 42 | | 03'12" (+02'04") | 19 | 67 | 43 | | 01'08" | 14 | 31 | 44 | | 02'44" (+01'36") | 18 | 59 | 45 | | 06'36" (+05'28") | 18 | 117 | 46 | | 02'56" (+01'48") | 17 | 61 | 47 | | 02'56" (+01'48") | 17 | 61 | 48 | | 02'44" (+01'36") | 21 | 62 | 49 | | 01'28" (+00'20") | 15 | 37 | 50 | | 10'40" (+09'32") | 16 | 176 | 51 | | 02'20" (+01'12") | 19 | 54 | 52 | | 06'28" (+05'20") | 17 | 114 | 53 | | 03'00" (+01'52") | 16 | 61 | 54 | | 06'20" (+05'12") | 16 | 111 | 55 | | 02'40" (+01'32") | 16 | 56 | 56 | | 02'32" (+01'24") | 19 | 57 | 57 | | 02'48" (+01'40") | 19 | 61 | 58 | | 02'36" (+01'28") | 20 | 59 | 59 | | 03'04" (+01'56") | 19 | 65 | 60 | | 02'52" (+01'44") | 21 | 64 | 61 | | 03'16" (+02'08") | 20 | 69 | 62 | | 04'08" (+03'00") | 20 | 82 | 63 | | 02'16" (+01'08") | 16 | 50 | 64 | | 09'04" (+07'56") | 19 | 155 | 65 | | 02'48" (+01'40") | 17 | 59 | 66 | | 03'36" (+02'28") | 19 | 73 | 67 | | 03'00" (+01'52") | 19 | 64 | 68 | | 04'00" (+02'52") | 20 | 80 | 69 | | 02'56" (+01'48") | 16 | 60 | 70 | | 03'52" (+02'44") | 21 | 79 | 71 | | 02'24" (+01'16") | 16 | 52 | 72 | | 04'16" (+03'08") | 20 | 84 | 73 | | 02'40" (+01'32") | 18 | 58 | 74 | | 02'32" (+01'24") | 20 | 58 | 75 | | 02'56" (+01'48") | 22 | 66 | 76 | | 05'12" (+04'04") | 22 | 100 | 77 | | 02'44" (+01'36") | 18 | 59 | 78 | | 03'44" (+02'36") | 20 | 76 | 79 | | 02'56" (+01'48") | 14 | 58 | 80 | | 05'00" (+03'52") | 19 | 94 | 81 | | 03'16" (+02'08") | 17 | 66 | 82 | | 05'08" (+04'00") | 14 | 91 | 83 | | 03'20" (+02'12") | 18 | 68 | 84 | | 02'36" (+01'28") | 18 | 57 | 85 | | 02'56" (+01'48") | 19 | 63 | 86 | | 05'20" (+04'12") | 18 | 98 | 87 | | 02'52" (+01'44") | 18 | 61 | 88 | | 03'04" (+01'56") | 17 | 63 | 89 | | 04'48" (+03'40") | 18 | 90 | 90 | | 02'32" (+01'24") | 16 | 54 | 91 | | 03'20" (+02'12") | 18 | 68 | 92 | | 03'36" (+02'28") | 20 | 74 | 93 | | 03'12" (+02'04") | 17 | 65 | 94 | | 05'40" (+04'32") | 17 | 102 | 95 | | 03'12" (+02'04") | 17 | 65 | 96 | | 03'12" (+02'04") | 18 | 66 | 97 | | 02'44" (+01'36") | 17 | 58 | 98 | | 02'44" (+01'36") | 19 | 60 | 99 | | 02'56" (+01'48") | 20 | 64 | 100 | | 02'44" (+01'36") | 19 | 60 | 101 | | 02'44" (+01'36") | 19 | 60 | 102 | | 02'44" (+01'36") | 21 | 62 |
效率 = 划手數 + 時間(秒) 6月累積里程 : 9.95 km |
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