10.8 km | 01:00:04 | 05:34/km日期: 2017-06-23 19:28 - 總爬升: 122 m - 卡路里: 582 Cal - 總步數: 10718 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'17" / 06'04" / 06'09" / 06'10" / 06'14" / 04'59" / 05'16" / 05'08" / 04'49" / 05'10" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'31") | 1004 / 1004 | 176 / 89 |
2 | | 06'03" (+01'15") | 1000 / 2005 | 177 / 92 |
3 | | 06'07" (+01'19") | 1000 / 3005 | 177 / 92 |
4 | | 06'09" (+01'21") | 1008 / 4014 | 174 / 92 |
5 | | 06'08" (+01'20") | 1005 / 5019 | 174 / 93 |
6 | | 04'58" (+00'10") | 1002 / 6022 | 178 / 112 |
7 | | 05'16" (+00'28") | 1005 / 7028 | 178 / 106 |
8 | | 05'05" (+00'17") | 1002 / 8030 | 181 / 108 |
9 | | 04'48" | 1006 / 9036 | 182 / 114 |
10 | | 05'06" (+00'18") | 1000 / 10037 | 182 / 107 |
11 | | 04'54" (+00'06") | 781 / 10818 | 181 / 112 |
6月累積里程 : 86.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'04" | 00:12'21" |
3 | 06'09" | 00:18'30" |
4 | 06'10" | 00:24'40" |
5 | 06'14" | 00:30'54" |
6 | 04'59" | 00:35'53" |
7 | 05'16" | 00:41'09" |
8 | 05'08" | 00:46'17" |
9 | 04'49" | 00:51'06" |
10 | 05'10" | 00:56'16" |
10.8 | 04'51" | 01:00'04" |